Join me on this FREE Flat Ab Challenge Series! This challenge is focused on achieving flat abs and strengthening your core!

This at-home/ gym workout challenge is great for all fitness levels!

We will have 3 workouts a week for the month of March!

Each workout last only 10 minutes and minimal equipment is needed for this challenge!

Hope you enjoy and I can not wait to see your results!

Feel free to message me/ email if you have any questions or if you just want to say hello!

Follow along with me in this challenge over on my YouTube Channel (Jennifer Altman)

Equipment needed in this challenge: Set of 5/8lb Dumbells and a Yoga Mat